Seedlings with the People Inside

Seedlings with the People Inside

Walla Walla, WA, ten days into spring. Temperatures are moderating to highs in the 50s to 70s and there’s not much rain in the extended forecast. In just six weeks, it will be our average last frost date- -time to plant seedlings!   They’re still pretty...
Strength with the People Inside

Strength with the People Inside

Hear ye, hear ye! Strength training boosts longevity, especially in women!   This week, a recent study made the national news. Women who do strength training two to three times a week not only build muscle, they also experience increased longevity and a lower...
Soil with the People Inside

Soil with the People Inside

Soil. According to several online sources and science in general, it’s not the same thing as dirt. Dirt is a subset of soil. Dirt lacks the microbes- -fungi, bacteria, etc.- -needed to make plants grow. This spring, Lily, 9 and I are once again in the business of...

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